“Shannon Oehmke is one of the very few individuals worldwide that I have personally chosen to carry the Soul Coaching® legacy into the future; through training and certifying professional Soul Coaching® Practitioners.
She is an extraordinary Soul Coaching® Master practitioner and a certified Soul Coaching® Trainer.
She has attained the highest level of Soul Coaching® training, and is one of a select group of individuals that I have personally trained in my special method of coaching. She creates a safe and nurturing environment for discovering the soul’s truth; those who attend her events experience remarkable transformation in their lives…”
Denise Linn, Founder of Soul Coaching®
What Is Soul Coaching®?
Denise Linn, the Founder of Soul Coaching® describes it as follows:
Do you know who you are and why you are here?
Do you know what your mission in life is?
Are you aware of the daily guidance from your soul?
No matter how great your outward success is, if you don’t know the answer to these questions, you might feel that there is something missing in your life.
Soul Coaching® is a remarkable pathway that allows you to "hear" the yearnings of your soul. It is a program designed for anyone seeking phenomenal spiritual cleansing, renewal and transformation. The aim of Soul Coaching® is to align one's spiritual life with their outer life. It is a system that helps to clear away mental, emotional and physical clutter so you can hear the secret messages from your soul. It also helps you discover your true purpose so that you can design a life that supports that purpose.
Soul Coaching® goes beyond the boundaries of ordinary life coaching which focuses on the attainment of goals. It is also not a type of emotional therapy. Soul Coaching® is a guided inward journey to the deepest wellspring of your well-being, in order to touch the sacred space within.
I absolutely believe in the techniques used in Soul Coaching® to transform your life. I have used these techniques myself and never imagined my life could be this good. If you would like, I offer a onetime free 30-minute call or in person discussion on how I can help you find inner peace, happiness, live your dreams, live without fear and so much more. Please see the more tab, top right menu for the contact us and map page.
I offer Individual sessions and Denise Linn's powerful 28-Day Soul Coaching® Program. It is a process that takes you to your spiritual source and helps you find meaning and sacredness in your everyday life. It allows you to take an honest look at yourself and life, face fear, release old negative patterns, get motivated, and step boldly and joyfully into your future.
Once you have committed yourself to the program, life seems to unfold in a remarkable, almost magical, way. Declare that you are ready to discover your authentic self, and are willing to dedicate one month of your life to doing it, and loving forces of the universe will coalesce to propel you in the direction of your destiny. Synchronistic events and seeming “coincidences” begin to expand exponentially in your life.
The 28 day program includes:
We begin with a one (1) hour initial conversation to get to know you to see if this program is a good fit for you - and then five (5) personal one-hour coaching sessions either in person or on Skype. You will have a one-hour conversation at the beginning, one per week and one to close.
A manual featuring over 100 pages of lessons at three different levels, you choose how much time you would like to spend each day depending on your time commitment. Remember the more effort you put in, the more profound the results will be. There is a total of 84 exercises so you can revisit this program as many times as you like.
28 daily affirmations, one for each day of the program
28 daily meditations, one for each day of the program
Email support during the program
Option to have extra weekly Coaching during the program
I offer the 28 day program on-line, in person, with a group or just you and me. The cost for the group program is $297 and individual program is $495. Please see the more tab, top right menu for the contact us and map page. I'm ready to help you now! Please contact me so we can get started. Want to know more about the program keep reading.
I’m not quite sure why it happens, but once you commit to this program, it’s as if the universe has heard that declaration and amazing events seem to emerge within your life, all aimed at a deep soul cleansing and clearing. The events of your life are not an accident. If you are attracted to the Soul Coaching® program, it is the right time for your soul detoxification.
The aim of Soul Coaching® is to align your inner spiritual life with your outer life. It helps you to clear away mental and emotional clutter so you can hear the messages from within. It also helps you to discover your purpose so you can design a life that supports that purpose.
Regular life coaching usually focuses on the attainment of a goal or a dream. This differs from therapy, in which the intention is usually focused on emotional healing. Soul Coaching® is different from these modalities, as its primary aim is to clear away inner debris in order to connect you with the wisdom of your soul.
The understanding of who you are can never be told by another. It is only when you reach into the wellspring of your being that the truth of the soul springs forth.
The Soul Loves The Truth
This 28-day program is about telling the truth to yourself about your life. When you tell the truth, your energy increases and when you don’t tell the truth, you become depleted. Many people are exhausted and depleted because they are not being starkly honest with themselves. When you are authentic, your soul thrives.
Telling the truth to yourself is different than telling it to others. For example, if you pass a mere acquaintance on the sidewalk and they say, “How are you?” even if you have just had a fight with your husband, found out that your child is on drugs, and are coming down with a cold, it is still okay to say, “I’m fine, how are you?” But if you tell yourself that everything is fine when deep inside you know that it is not fine, your soul suffers.
What Is the Soul?
Soul is a word we use to describe the central or integral part of something; it is the vital core. In its most profound sense, it also describes the essence of every human being. It is that place within each of us that is infinite, eternal, and universal.
The soul is a source, which gives rise to form; yet it is unknowable. It is illusive by its very nature, but it must be nurtured and cared for. We can intuitively understand what its needs are, yet never fathom its depths. It is the substance that links our body and spirit to the greater forces of the universe.
What Is the 28-Day Soul Coaching® Program?
The 28-Day Soul Coaching® Program is a spiritual journey that is divided into four one-week periods. Each week is dedicated to one of the Four Elements: Air, Water, Fire, and Earth.
I believe that our memories, beliefs, and emotions are tied in some mysterious and organic way to the elements of nature. By activating these elements within us it seems that we also activate quadrants of our souls.
For many years, Denise Linn worked as a practitioner using a system she developed that was based on the four elements. she taught this modality to therapists to incorporate into their practices. The system was based on the idea that the elements have an effect on the psyche. She found that when a client immersed herself in images of the elements, each element evoked different emotional responses, as well as different kinds of memories. The remarkable thing about this elemental approach to therapy is the way that it reveals the emotional impact that the elements have on us.
A proverb from India states that everyone is a house with four rooms—mental, emotional, physical, and spiritual—but unless we go into every room every day we are not a complete person. The elements are powerful tools for entering these inner rooms.
Throughout history, the elements have been associated with natural balance and wholeness. Ancient native people knew that within each element were patterns of energy that permeated the universe. They used this understanding to develop cosmological models to create a sense of harmony in their lives.
From Native Americans, to ancient Greeks, Egyptians, Mayans, Aztecs, Persians, Celts, and Hindus, the mysterious panorama of nature has been divided into separate parts that are designated by the four elements. Egyptian sages fervently believed that reflection on the four elements provided a profound understanding of life.
In the mystery schools of Mesopotamia, initiates underwent rigorous rites of Air, Water, Fire, and Earth. Each elemental rite was said to test a particular aspect of the initiate’s nature. Hippocrates, honored as the father of medicine, declared that a patient’s health depended upon a balance of the four elements. The great Sufi poet, Rumi, wrote that the four elements were the foundation of life and had a profound effect upon the human spirit.
To those ancient people, the symbolism of the four elements welded all separate pieces of reality into a cohesive whole. Each one brought a gift that gave balance to the people. The Spirit of Air gave the wind with its cooling breezes in the summer; the Spirit of Water brought refreshing rains; the Spirit of Fire gave warmth from the sun; and the Spirit of Earth brought forth the hills, mountains, trees, and plants on earth. The underlying energy of all the elements was the Creator, the source of all life.
Although the natural world around us is an interwoven, interconnected universe, our forerunners divided reality into separate components they called elements. They thought that the elements represented different aspects of life. These wise predecessors understood that within each element were patterns of energy that permeated the universe. They used this understanding to develop cosmological models to orient themselves on earth and create a sense of balance in their lives.
In truth, nature is a melding of the elements—a vast cauldron of Air, Water, Fire, and Earth, and none can exist without the other. When we divide nature into four elements, we must remember that this is a symbolic system that can never encompass reality. Wholeness resides in harmonic forces that exist outside the perception of our senses and are only symbolized by the elements. However, through separating the aspects of nature into individual parts, which not only represent the real air, water, fire, and earth, but also represent conditions of life, discernment and wisdom occurs.
I believe that when you embark on this spiritual cleansing program, it is immensely valuable to do it in the context of the cycles of nature. The energy of nature and its elements can help bring you home to your spiritual roots.
Additionally, after you have finished the 28 days, you will be encouraged to embark on an inward journey much like a vision quest. It can be a few hours to a few days. After all the clearing you have done in the previous 28 days, it is a time of stillness for the soul to reveal its sacred messages to you. You can do this on your own or with my help.
Overview of the 28-Day Soul Coaching® Program
Detoxifying the Mind, Body, Emotions, and Spirit
• Days 1-7 are devoted to the properties of Air and are associated with clearing mental debris.
• Days 8-14 are devoted to the properties of Water and are associated with your emotional self.
• Days 15-21 are devoted to the properties of Fire and are associated with clearing the shadow
to connect with your spiritual self.
• Days 22-28 are devoted to the properties of Earth and are associated with your physical self.
How Can I Do the Program with My Busy Life?
No matter how busy you are or how hectic your life is, you can do this program. It is designed so anyone can do it, no matter how frantic or full his or her life is. There are assignments each day, which are divided into three levels. You choose the level at which to participate.
• Level One: “Committed to Change” Doing the Level One exercises usually takes 15 to 30 minutes a day.
• Level Two: “Going for It” Includes doing both Level One and Level Two exercises and will usually take 30 to 60
minutes a day.
• Level Three: “Playing Full Out” Includes doing the Level One, Level Two, and Level Three exercises, and takes as
long as it takes.
There are some days when you may just participate at the “Committed to Change” level and
there may be days when you want to “Play Full Out.” You may want to select a level of participation for the whole 28-day process or you may decide to vary the levels as you see fit.
For Example, Day 3 focuses on the clutter in your home and what it means to you. (When your outer life is cluttered or in disarray, it’s difficult to find the stillness to connect with your inner life.) Level One suggests that you clear clutter out of one small area in the bedroom, bathroom, or bedroom closet area of your home, such as one drawer or one shelf. Level Two suggests that you clear the clutter in a larger area of your bedroom, bathroom, or bedroom closet. Level Three suggests that you completely clutter clear one of those rooms. You may want to choose Level Three but may wait for the weekend to complete this larger task.
When Should I Start This Program?
Because the program is organized into 28 days, you may choose to start the first day of the month or follow the 28-day moon cycle, starting with either the full or new moon. You may also want to start at the winter or summer solstice or begin in early spring, which is a time of new beginnings. Alternatively, you may want to schedule yourself to do this program during your vacation or start on January 1st. The most important thing is that you begin. Often when we wait until the perfect time, opportunity passes us by. When you plunge in, even if it doesn’t seem to be perfect timing, dramatic results are often produced.
Just to recap: I offer the 28 day program on-line, in person, with a group or just you and me. The cost for the group program is $297 and individual program is $495. Please see the more tab, top right menu for the contact us and map page. I'm ready to help you now! Please contact me so we can get started.
Want to know about me? Please see the about me tab under the more tab top right menu bar.
Whatever you can do or dream you can, Begin it. Boldness has genius,
power and magic in it. Begin It Now. —Johann Wolfgang von Goethe